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What are the Dirty Dozen and Clean Fifteen Fruits and Vegetables?

What are the Dirty Dozen and Clean Fifteen Fruits and Vegetables? The "Dirty Dozen" is a list of fruits and vegetables compiled by the Environmental Working Group (EWG), a nonprofit organization that focuses on environmental health issues. This list highlights produce items that tend to have higher pesticide…

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What Are The Best Foods to Eat to Strengthen Your Immune System?

What Are The Best Foods to Eat to Strengthen Your Immune System? A strong immune system is crucial for maintaining good health and fighting off infections. While no single food can guarantee immunity, a well-balanced and nutrient-rich diet can certainly support your immune system. Here are some foods…

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How Can a Vegan Diet Help with Cancer?

How Can a Vegan Diet Help with Cancer? A vegan diet, which excludes all animal products including meat, dairy, eggs, and other animal-derived ingredients, has been proposed as a potential way to help prevent and manage certain types of cancer.A vegan diet, which excludes all animal products including…

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