Andrea has personally trained over 17,000 Cancer Exercise Specialists worldwide and has not accepted new clients for the last five years. Her goal for 2023 is to devote a portion of her time to helping cancer patients and survivors reclaim their bodies, energy, self-esteem, strength, and overall quality of life with individualized exercise and nutrition programs.
Andrea Leonard is a 39-year cancer survivor, author of “Essential Exercises for Breast Cancer Survivors,” world-renowned oncology exercise expert, 2019 PFP Personal Trainer of the Year, Functional Nutrition Graduate Student, and President/Founder of the Cancer Exercise Training Institute.
By achieving good overall health, proper nutrition can help reduce the risk of cancer, keep you healthier during treatment, and combat side effects and illness. Andrea will work together with you to optimize your nutrition, improve your energy levels, and ultimately improve your immune system and the health of your gut microbiome. Your sessions will include:
- Determining your individual nutrition needs
- Identifying deficits and suggesting supplements
- Evaluating your current eating plan
- Education about label reading, nutrients, and quality of food
- Meal planning and prep