Proper Care & Feeding of The Cancer Caregiver There is an important component that may include emotional and spiritual support. There are many feelings that arise from the moment someone is told “you have cancer,” until the day they complete treatment and beyond. Just being there to…
Continue Reading→July is Bone and Sarcoma Cancer Awareness Month
July is Bone and Sarcome Cancer Awareness Month Bone cancer is often a result of metastasis, which is when a cancer from another part of the body has spread to the bone. There are also primary cancers of the bone, however is relatively uncommon. In 2024, approximately 13,590 cases…
Continue Reading→May is Skin Cancer & Melanoma Awareness Month
May is Melanoma and Skin Cancer Awareness Month Non-melanoma skin cancer: Non-melanoma skin cancer is a very common cancer in the United States, with more than 5 million people diagnosed each year. Basal cell carcinoma and squamous cell carcinoma, which are non-melanoma skin cancers, are the most common…
Continue Reading→Cancer Exercise History | Exercise as Therapy to Improve Outcomes
VIDEO: Cancer Exercise and Exercise as Therapy to Improve Outcomes https://youtu.be/XhtYO220sXY?si=jCCHmi1JMWmgPPNi From Cancer to Sepsis: Exercise as an immunoregulatory therapy to improve disease outcomes Speaker: Graeme Koelwyn, PhD Assistant Professor in the Faculty of Health Sciences, Simon Fraser University in Vancouver Host: Meihong Deng, MD Associate Professor, Institute…
Continue Reading→How Does Exercise Minimize Cancer Treatment Side-Effects?
How Does Exercise Minimize Cancer Treatment Side-Effects? Exercise can play a significant role in minimizing the side effects of cancer treatment in several ways: Reduced Fatigue: Cancer treatments such as chemotherapy and radiation therapy often cause fatigue. Regular exercise has been shown to improve energy levels and reduce…
Continue Reading→Why is it So Difficult to Lose Weight While on Hormonal Ablation Therapy for Cancer?
Why is it So Difficult to Lose Weight While on Hormonal Ablation Therapy for Cancer? Hormonal ablation therapy is commonly used in the treatment of certain types of cancer, such as prostate, testicular, breast, and ovarian cancer. This therapy aims to reduce the levels of male/female hormones in…
Continue Reading→Getting Through the Holidays Without Gaining Weight
Getting Through the Holidays Without Gaining Weight Managing your weight during the holidays can be challenging, but with some mindful strategies, you can enjoy the festivities without significant weight gain. Here are some tips to help you navigate the holiday season:Set Realistic Goals:Instead of aiming to lose weight…
Continue Reading→Date, Walnut, and Dark Chocolate Cookies – Cancer-Fighting Recipe
Date, Walnut, and Dark Chocolate Cookies - Cancer-Fighting Recipe This recipe borrows the natural sweetness of Medjool dates, along with the rich flavors of walnuts and dark chocolate, to craft a delicious, healthy version of this classic cookie. Enjoy this sweet treat with your loved ones during the…
Continue Reading→Creamy Chocolate Date Mousse – Cancer-Fighting Recipe
Creamy Chocolate Date Mousse - Cancer-Fighting Recipe Satisfy your sweet tooth with this unique chocolate mousse, packed with flavor and some surprising healthy foods: avocado and Medjool dates. Avocado is high in fiber and heart-healthy omega-3 fats while Medjool dates have more fiber, calcium and potassium. Their natural…
Continue Reading→Maple Cayenne Pecans – Cancer-Fighting Recipe
Maple Cayenne Pecans - Cancer-Fighting Recipe Having healthy snacks on hand can help fight hunger throughout the workday. This easy, portable mix is quick to make and lasts all week. Pecans pack healthy fatty acids and protein that keep you full longer. This hot and sweet spice blend…
Continue Reading→Chai Hot Chocolate – Cancer Fighting Recipe
Chai Hot Chocolate - Cancer Fighting Recipe Chocolate may seem decadent but in moderation, it can be part of a healthy cancer-protective diet. This recipe combines cinnamon, ginger and cloves with rich cocoa for the perfect warm, spiced drink for a cold day. Plus, lab studies have shown…
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