Category: Lymphedema

How Does Exercise Minimize Cancer Treatment Side-Effects? Exercise can play a significant role in minimizing the side effects of cancer treatment in several ways: Reduced Fatigue: Cancer treatments such as chemotherapy and radiation therapy often cause fatigue. Regular exercise has been shown to improve energy levels and reduce…

What Should I do When My Doctor Says to Watch and Wait with a Lump in My Breast? When your doctor advises you to "watch and wait" with a lump in your breast, it means they want to monitor the lump over a period of time to see…

Why should you avoid Lat pulldowns and pull-ups after undergoing a LAT Flap breast reconstruction During a lat flap breast reconstruction, a portion of the latissimus dorsi muscle, which is located in the back, is transferred to create or support the new breast mound. The specific amount of…

Why is it Important to Understand the Specific Limitations of Breast Cancer Surgery Prior to Exercising? Understanding the specific limitations of breast cancer surgery before exercising is important for several reasons: Postoperative recovery: Breast cancer surgery can involve different procedures, such as lumpectomy, mastectomy, or lymph node removal.…

Are Organic Foods Pesticide Free? Organic foods are not necessarily completely pesticide-free, but they are produced using significantly fewer synthetic pesticides compared to conventionally grown foods. Organic farming practices prioritize the use of natural and non-synthetic methods for pest and weed control. Some key points regarding pesticides in…

Why Should I Hire a CETI Cancer Exercise Specialist? Hiring a Cancer Exercise Specialist (CES) from the Cancer Exercise Training Institute (CETI) can offer several important benefits for individuals dealing with cancer or cancer survivors. CES professionals are trained to provide exercise guidance and support specifically tailored to the…

What Opportunities Will I have as a CETI Cancer Exercise Specialist? What Opportunities Will I have as a CETI Cancer Exercise Specialist? Becoming a CETI Cancer Exercise Specialist presents you with several valuable opportunities to make a positive impact on the lives of individuals who are undergoing cancer…

Treatment is Over - The Side Effects are Not Problems Related to Surgery: Survivors of Hodgkin lymphoma, especially those diagnosed before 1988, often had their spleens removed. The spleen is a vital organ for the immune system. Removing it is linked with a higher risk of infections. Survivors…

Most of us know that every October symbolizes Breast Cancer Awareness Month around the globe. I witnessed my mother battling breast cancer three times since 1981. She is currently fighting the battle with widespread-metastatic breast cancer. Today she is winning!  According to Breastcancer.org: Last year in the United…

Talking with Your Children about Advanced Cancer Children of all ages can sense when things are wrong. Keeping your children's trust is still very important at this time. It's best to be as open as you can about the fact that your cancer is terminal. They may worry that…