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Can Regular Exercise Improve the Effectiveness of Cancer Treatments? If So, How?

Can Regular Exercise Improve the Effectiveness of Cancer Treatments? If So, How? Yes, regular exercise can indeed improve the effectiveness of cancer treatments. Numerous studies have shown that exercise can have positive effects on cancer patients undergoing various treatments, such as chemotherapy, radiation therapy, and targeted therapies. Here's…

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Exercise Can Be an Essential Component in Managing Treatment Side Effects for Cancer Patients

Exercise Can Be an Essential Component in Managing Treatment Side Effects for Cancer Patients Exercise can be an essential component in managing treatment side effects for cancer patients. While it is essential to consult with a healthcare professional before starting an exercise regimen, when done correctly, exercise can…

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March is Colorectal Cancer Awareness Month

March is Colorectal Cancer Awareness Month March is Colorectal Cancer Awareness Month Unfortunately, CRC is generally asymptomatic and when the symptoms of CRC appear, such as rectal bleeding, anemia, or abdominal pain, most patients are already in the advanced stage. The International Agency for Research on Cancer (IARC) estimates that the…

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Cancer-Fighting Recipe – Sweet Potato & Kale Farinata

Cancer-Fighting Recipe - Sweet Potato & Kale Farinata Ingredients⅓ cup plus 2 tablespoons olive oil½ cup silken tofu1¼ cups cold water1 cup chickpea flour (see Ann’s Tips)1 teaspoon baking powder½ teaspoon salt½ teaspoon smoked paprika (optional)1½ cups cooked kale, chopped1½ cups cooked sweet potato, dicedDirectionsPreheat the oven to…

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Customized Exercise Programming – Colorectal Cancer

Customized Exercise Programming - Colorectal Cancer Customized Exercise Programming  Colorectal Cancer cancer is the third most commonly occurring cancer in men and the second most commonly occurring cancer in women. There were over 1.93 million new cases and 0.94 million deaths worldwide in 2020. Incidence rates have been decreasing for…

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