Cancer-fighting Recipe – Cranberry-Apple Hazelnut Crumble

Ingredients for Fruit Filling:

  • 10 oz. fresh or frozen cranberries, unsweetened
  • 3 medium apples, peeled, sliced
  • 1 orange, zest, and juice
  • 1/2 cup brown sugar

Ingredients for Whole Grain Crumble Topping

  • 1 cup old-fashioned oats
  • 1/3 cup whole-wheat flour
  • 1/3 cup hazelnuts, coarsely chopped
  • 1 tsp. cinnamon
  • 1 tsp. cardamom
  • 1/2 tsp. ground ginger
  • Pinch salt (optional)
  • 1/4 cup vegetable oil


  1. Preheat oven to 375 F.
  2. Place cranberries and apples in 9-inch pie dish or baking pan. Add zest, orange juice and brown sugar. Toss well.
  3. In small bowl, combine oats, flour, hazelnuts, cinnamon, cardamom, ginger and salt, if using. Stir in oil with fork to make a crumbly mixture.
  4. Sprinkle crumb topping over cranberry-apple filling and bake uncovered for 45-55 minutes, until golden brown.