Join Andrea Leonard, President and Founder of CETI and PFP 2019 Personal Trainer of the year, along with fellow Cancer Exercise Specialists for this hands-on mastermind event. This one-day event will take place at NOVA Medical Exercise in Chantilly, VA on Nov. 2nd from 10-6. The cost is…
Customized Exercise Programming - Colorectal Cancer Customized Exercise Programming Colorectal Cancer cancer is the third most commonly occurring cancer in men and the second most commonly occurring cancer in women. There were over 1.93 million new cases and 0.94 million deaths worldwide in 2020. Incidence rates have been decreasing for…
The recovery from breast cancer often involves reconstructive surgery that can impact muscles and movement elsewhere in the body. Cancer Exercise Specialist training provides you with the guidance to understand the different surgical procedures, their impacts, and how to design safe and effective exercise programs that take into…
“PoundPoms® 4 Recovery”, is the brainchild created through the collaboration of Andrea Leonard, President of the Cancer Exercise Training Institute & cancer survivor and Sherry ShamRock, founder of FIT 2 CHEER & inventor of PoundPoms (weighted cheerleading pom poms!) The inspiration was impelled when Natasha Madison a breast cancer…
The most common issues that plague post-mastectomy patients are upper-crossed syndrome and range of motion limitations in the affected shoulder. Upper cross syndrome is the combination of protracted (rounded) shoulders, forward head, cervical lordosis, winged-scapula, and thoracic kyphosis. As a result of these postural deviations, mastectomy, lymph node…
