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Tag: NASM

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March is Multiple Myeloma Awareness Month

March 9, 2021 Andrea Leonard Blog, Patients, Professionals

Multiple Myeloma is a cancer that forms in a type of white blood cell called a plasma cell. Healthy plasma cells help you fight infections by making antibodies that recognize and attack germs. In multiple myeloma, cancerous plasma cells accumulate in the bone marrow and crowd out healthy…

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March is Colorectal Cancer Awareness Month

Alcoholic Beverages are a Known Human Carcinogen

December 22, 2020 Andrea Leonard Blog

Alcoholic Beverages are a Known Human Carcinogen   In its Report on Carcinogens, the National Toxicology Program of the US Department of Health and Human Services lists consumption of alcoholic beverages as a known human carcinogen. The research shows a distinct correlation between the amount of alcohol a…

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Dealing with Hormonal Therapy & Breast Cancer

October 7, 2020 Andrea Leonard Blog

Dealing with Hormonal Therapy & Breast Cancer Hormone therapy (also called hormonal therapy, hormone treatment, or endocrine therapy) slows or stops the growth of hormone-sensitive tumors by blocking the body’s ability to produce hormones or by interfering with effects of hormones on breast cancer cells. Tumors that are…

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Working with a Client Post-Mastectomy

October 7, 2020 Andrea Leonard Blog

Working with a Client Post-Mastectomy   An individualized exercise program is critical for mastectomy recovery.  Modified radical mastectomy – is the surgical removal of the breast, the nipple, many of the axillary lymph nodes, and the lining over the chest muscle. This procedure has replaced the radical mastectomy…

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Exercise Programming – Thyroid Cancer

September 23, 2020 Andrea Leonard Blog

Exercise Programming - Thyroid Cancer Individualized exercise programming helps thyroid cancer patients manage side-effects of surgery and treatment. John received a referral for a woman with early stage thyroid cancer. He's been a Cancer Exercise Specialist for six months but has not had any experience working with thyroid…

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Thyroid Cancer Awareness Month – Know the Signs

September 23, 2020 Andrea Leonard Blog

Thyroid Cancer Awareness Month As a 40-year thyroid cancer myself, I wanted to share this timely information with you. Thyroid cancer occurs in the cells of the thyroid — a butterfly-shaped gland located at the base of your neck, just below your Adam's apple. Your thyroid produces hormones…

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Customized Exercise Programming – Melanoma

July 2, 2020 Andrea Leonard Blog

Customized Exercise Programming – Melanoma John received a referral for a client with stage III melanoma on his right thigh with brain metastases. John’s a Corrective Exercise Specialist but has worked mostly with orthopedic patients. He recently became a Cancer Exercise Specialist and asked if he could hire…

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Customized Exercise Programming – Brain Cancer

May 7, 2020 Andrea Leonard Blog

Customized Exercise Programming - Brain Cancer Susan received a referral for a client with brain cancer. She has been a Cancer Exercise Specialist for three years, and this is her first client with brain cancer. She asked if she could hire me to help her with Barb’s exercise…

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How to Teach a Safe & Effective Group Exercise Class for Cancer Patients/Survivors

January 12, 2020 Andrea Leonard Blog

Teaching a group exercise class for cancer patients and survivors can be an overwhelming task for the average fitness professional. Even if you have a group of participants that are all relatively the same age and have undergone the exact same treatment and surgical procedures, no two cancer…

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What Exactly is a Cancer Exercise Specialist & Why Should You Refer to One?

December 26, 2019 Andrea Leonard Professionals, Uncategorized

Andrea Leonard President/Founder of CETI teaching case studies What Exactly is a Cancer Exercise Specialist & Why Should You Refer to One? As a 37-year cancer survivor and 29-year fitness veteran, I can speak firsthand to the benefits of exercise for cancer patients. Before I go into my…

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