More Evidence that Exercise Prevents Cancer A growing body of evidence continues to support previous research about the cancer-fighting benefits of exercise and the link between physical activity and cancer prevention. Experts are now creating guidelines on diet and exercise, which for the first time puts exercise on…
Customized Exercise Programming - Testicular Cancer Susan received a referral for a client with testicular cancer. She’s been a Cancer Exercise Specialist for a little over a year, but this is her first client with testicular cancer. She asked if she could hire me to help her with…
April is Testicular Cancer Awareness Month April is testicular cancer awareness month. Testicular cancer is on the rise and can affect any male from infancy to the elderly. An estimated 9,910 will be diagnosed in 2022. Testicular cancer occurs in the testicles, which are located inside the scrotum.…
More Evidence that Exercise Prevents Cancer A growing body of evidence continues to support previous research about the cancer-fighting benefits of exercise and the link between physical activity and cancer prevention. Experts are now creating guidelines on diet and exercise, which for the first time puts exercise on…
The Benefits of Exercise During Cancer Recovery One of the most important, if not THE most important part of recovery from the debilitating side-effects of cancer surgery and treatment is correcting postural deviations that are the result of muscle imbalances. We must re-educate the body to restore its’…
The Benefits of Exercise During Cancer Treatment According to Cancer.net, exercise is an important part of a cancer treatment plan. A growing amount of research shows that regular exercise can greatly improve physical and mental health during every phase of treatment. Even if you were not active before…
LYMPHEDEMA - What You Haven't Been Told and Need to Know What is Lymphedema Lymphedema is swelling produced by an accumulation of lymph fluid in the tissue. Removal of the nodes and damage to the area prevents the lymph fluid in the area from draining properly, allowing it…
Customized Exercise Programming – Cervical Cancer Sharon received a referral for a client with invasive cervical cancer. She’s a physical therapist but has worked mostly with orthopedic patients. She recently became a Cancer Exercise Specialist and asked if she could hire me to help her with and teach…
What to Say to A Friend or Loved One Who Has Just Been Diagnosed with Cancer Studies show that people do better emotionally in a crisis when they have strong support from family members and friends. If you have a friend or love one that has just…
Customized Exercise Programming - Pancreatic Cancer Customized Exercise Programming - Pancreatic Cancer Will received a referral for a client with pancreatic cancer. He’s been a Cancer Exercise Specialist for three years, but this is his first client with pancreatic cancer. Although it was caught earlier than most, Will…
