Minimize Your Risk for Cervical Cancer with Exercise According to the first U.S. case-controlled study (that has been published in the Journal of Lower Genital Tract Disease), women who do not engage in regular physical activity have an increased risk of developing cervical cancer. According to study author…
January is Cervical Cancer Awareness Month Every year more than 300,00 women worldwide die of cervical cancer, with 80% of these deaths occurring in low to middle-income countries. Poor access to prevention, screening, and treatment contributes to 90% of these deaths. Cervical cancer is preventable - and treatable…
Cancer Rates Are Increasing in People Under 50: Learn How to Manage Your Risk According to the Dana Farber Cancer Institute, most commonly occurring cancers are diagnosed in people over age 50. Over the past several decades, however, rates of many types of cancer have been rising in…
Customized Exercise Programming - Pancreatic Cancer Customized Exercise Programming - Pancreatic Cancer Will received a referral for a client with pancreatic cancer. He’s been a Cancer Exercise Specialist for three years, but this is his first client with pancreatic cancer. Although it was caught earlier than most, Will…
Global Incidence of Pancreatic Cancer Pancreatic cancer is the 12th deadliest form of cancer, with a 5-year survival rate of just 10, with more than half of the cases being diagnosed at an advanced stage. A total of 495773 (262865 male and 232908 female) new cases and 466003…
Working with a Client with Lung Cancer Lung cancer is the most commonly occurring cancer in men and the third most commonly occurring cancer in women. There were 1.2 million new cases and 1.8 million deaths worldwide in 2020. Tobacco use is to blame for 85% of all…
Dealing with Hormonal Therapy & Breast Cancer Hormone therapy (also called hormonal therapy, hormone treatment, or endocrine therapy) slows or stops the growth of hormone-sensitive tumors by blocking the body’s ability to produce hormones or by interfering with effects of hormones on breast cancer cells. Tumors that are…
Choosing Yoga Poses to Improve Range of Motion Following Breast Cancer Assessing Range of Motion (ROM) Following breast surgery/reconstruction, shoulder range of motion limitations (ROM) are not uncommon. Conducting a ROM assessment with a goniometer will help determine which areas need attention. I realize that this…
Exercise is Critical for Breast Cancer Prevention and Recovery Exercise for Breast Cancer Prevention Women who get regular exercise (physical activity) have a lower risk of breast cancer than women who don’t exercise. Overall, women who get regular exercise have a 10-20 percent lower risk of breast cancer…
Most of us know that every October symbolizes Breast Cancer Awareness Month around the globe. I witnessed my mother battling breast cancer three times since 1981. She is currently fighting the battle with widespread-metastatic breast cancer. Today she is winning! According to Breastcancer.org:A woman in the U.S. today has…
