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Tag: breast cancer

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What Exactly is a Cancer Exercise Specialist & Why Should You Refer to One?

December 26, 2019 Andrea Leonard Professionals, Uncategorized

Andrea Leonard President/Founder of CETI teaching case studies What Exactly is a Cancer Exercise Specialist & Why Should You Refer to One? As a 37-year cancer survivor and 29-year fitness veteran, I can speak firsthand to the benefits of exercise for cancer patients. Before I go into my…

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Dealing with Hormonal Therapy for Breast Cancer

October 30, 2019 Andrea Leonard Uncategorized

Hormone therapy (also called hormonal therapy, hormone treatment, or endocrine therapy) slows or stops the growth of hormone-sensitive tumors by blocking the body’s ability to produce hormones or by interfering with effects of hormones on breast cancer cells. Tumors that are hormone insensitive do not have hormone receptors and do…

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Exercise for the Prevention & Management of Lymphedema

June 26, 2019 Andrea Leonard Uncategorized

Breast Cancer Related Lymphedema is detected in 7–77% of patients who undergo axillary lymph node dissection (ALND) due to transection of lymph vessels as depicted in selected studies.Sentinel lymph node biopsy (SLNB) significantly reduces this risk to 3–7%.This incidence is based on multiple factors such as extent of…

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Cancer Exercise Specialist Business Builder Mastermind Workshop – Chantilly, VA

June 1, 2019 Andrea Leonard

Join Andrea Leonard, President and Founder of CETI and PFP 2019 Personal Trainer of the year, along with fellow Cancer Exercise Specialists for this hands-on mastermind event. This one-day event will take place at NOVA Medical Exercise in Chantilly, VA on Nov. 2nd from 10-6. The cost is…

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Exercise and Cancer Survivorship – The Next Step

May 25, 2019 Andrea Leonard Blog, Professionals, Uncategorized

Exercise and Cancer Survivorship – The Next Step If you have personally gone through cancer surgery/treatment, you will understand what I am about to share with you. At the end of active treatment, many survivors often have mixed emotions that range from relief that their treatment is over…

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breast cancer charity race cancer exercise training institute

Working with a Client Post-mastectomy

February 5, 2019 Andrea Leonard Uncategorized

Modified radical mastectomy – is the surgical removal of the breast, the nipple, many of the axillary lymph nodes, and the lining over the chest muscle. This procedure has replaced the radical mastectomy as the most common surgery for breast cancer. The patient may opt for immediate reconstruction…

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How to Create The First Two Weeks of Exercise Using the BOSU(R) Balance Trainer- Breast Cancer

July 11, 2018 Andrea Leonard Blog, Uncategorized

When you begin to work with a new client, especially a breast cancer survivor, the first 2 weeks are incredibly important in setting the stage for a longer term program. This sample 2 week program will help guide you through your first two weeks as a current or…

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Using the BOSU(R) Balance Trainer for Breast Cancer Recovery

June 20, 2018 Andrea Leonard Blog, Breast Cancer, Top Exercises, Uncategorized

One of the most important, if not THE most important part of recovery from the debilitating side-effects of breast cancer surgery and treatment is correcting postural deviations that are the result of muscle imbalances. We must re-educate the body to restore its’ normal balance. Most of us think…

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Top Exercises following Breast Cancer Reconstruction

June 2, 2018 Andrea Leonard Blog, Breast Cancer, Top Exercises, Uncategorized

The recovery from breast cancer often involves reconstructive surgery that can impact muscles and movement elsewhere in the body.  Cancer Exercise Specialist training provides you with the guidance to understand the different surgical procedures, their impacts, and how to design safe and effective exercise programs that take into…

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Americana Council on Exercise Cancer Exercise Training Institute

CETI Partners with the American Council on Exercise

October 16, 2017 Andrea Leonard Blog

CETI Partners with the American Council on Exercise The American Council on Exercise is a universal leader in Personal Trainer Certifications, as well as Group Fitness and Health Coach Certifications and has more than 60,000 certified professionals who hold more than 67,000 ACE certifications. ACE has partnered with CETI to bring…

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