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Tag: balance

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Yoga Considerations for Working with Students/Clients in Cancer Treatment or Recovery

January 6, 2021 Andrea Leonard Blog, Breast Cancer

Yoga Considerations for Working with Students/Clients in Cancer Treatment or Recovery   If you are a yoga instructor or yoga therapist, these are some yoga considerations for working with students/clients in cancer treatment or recovery:   Remember to move limbs through pain- and strain-free range of motion (ROM)…

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March is Colorectal Cancer Awareness Month

Alcoholic Beverages are a Known Human Carcinogen

December 22, 2020 Andrea Leonard Blog

Alcoholic Beverages are a Known Human Carcinogen   In its Report on Carcinogens, the National Toxicology Program of the US Department of Health and Human Services lists consumption of alcoholic beverages as a known human carcinogen. The research shows a distinct correlation between the amount of alcohol a…

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Multiple Myeloma – Customized Exercise Programming

August 13, 2020 Andrea Leonard Blog

Customized Exercise Programming – Multiple Myeloma   Tom received a referral for a client with stage III multiple myeloma (MM) and a life expectancy of 2-3 years. Tom has been a Cancer Exercise Specialist for two years, and this is his first client with MM. He asked if…

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Ultraviolet Radiation and Skin Cancer

July 2, 2020 Andrea Leonard Blog

Ultraviolet (UV) radiation and skin cancer 16 October 2017 | Q&A – World Health Organization   What are the different types of skin cancer?   Non-melanoma skin cancers Non-melanoma skin cancers comprise basal cell carcinomas and squamous cell carcinomas. These are rarely lethal but surgical treatment is painful…

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Customized Exercise Programming – Brain Cancer

May 7, 2020 Andrea Leonard Blog

Customized Exercise Programming - Brain Cancer Susan received a referral for a client with brain cancer. She has been a Cancer Exercise Specialist for three years, and this is her first client with brain cancer. She asked if she could hire me to help her with Barb’s exercise…

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How to Teach a Safe & Effective Group Exercise Class for Cancer Patients/Survivors

January 12, 2020 Andrea Leonard Blog

Teaching a group exercise class for cancer patients and survivors can be an overwhelming task for the average fitness professional. Even if you have a group of participants that are all relatively the same age and have undergone the exact same treatment and surgical procedures, no two cancer…

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What Exactly is a Cancer Exercise Specialist & Why Should You Refer to One?

December 26, 2019 Andrea Leonard Professionals, Uncategorized

Andrea Leonard President/Founder of CETI teaching case studies What Exactly is a Cancer Exercise Specialist & Why Should You Refer to One? As a 37-year cancer survivor and 29-year fitness veteran, I can speak firsthand to the benefits of exercise for cancer patients. Before I go into my…

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Customized Exercise Programming – Cervical Cancer

November 14, 2019 Andrea Leonard Uncategorized

Customized Exercise Programming – Cervical Cancer Sharon received a referral for a client with invasive cervical cancer. She’s a physical therapist but has worked mostly with orthopedic patients. She recently became a Cancer Exercise Specialist and asked if she could hire me to help her with and teach…

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Customized Exercise Programming – Pancreatic Cancer

November 8, 2019 Andrea Leonard Uncategorized

Customized Exercise Programming - Pancreatic Cancer   Will received a referral for a client with pancreatic cancer. He’s been a Cancer Exercise Specialist for three years, but this is his first client with pancreatic cancer. Although it was caught earlier than most, Will is unsure if he can…

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Brain Fog and Cancer

October 18, 2019 Andrea Leonard Blog, Patients, Professionals, Uncategorized

Cancer and Brain Fog According to the Mayo Clinic, chemo brain is a common term used by cancer survivors to describe thinking and memory problems that can occur during and after cancer treatment. Chemo brain can also be called chemo fog, cancer-related cognitive impairment or cognitive dysfunction. Though…

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