April is Esophageal Awareness Month According to federal statistics, an estimated 19,260 people living in the United States were diagnosed with esophageal cancer and an estimated 15,530 died of the disease in 2021, making it one of the deadliest forms of cancer. According to the National Cancer Institute, rates…
Continue Reading→Customized Exercise Programming – Lip & Oral Cavity Cancer
Adam received a referral for a woman with stage III lip and oral cavity cancer. He's been a Cancer Exercise Specialist for three years, but has not had any experience working with someone that has had lip and oral cavity cancer. He asked if he could hire me…
Continue Reading→April is Oral Cavity Cancer Awareness Month
April is Oral Cavity Cancer Awareness Month The International Agency for Research on Cancer estimated that in 2020 there were 377,713 new cases of lip and oral cancer worldwide. According to the Oral Cancer Foundation, this year an estimated 54,0001 new cases of oral cancer will be diagnosed…
Continue Reading→March is Multiple Myeloma Awareness Month
Multiple Myeloma is a cancer that forms in a type of white blood cell called a plasma cell. Healthy plasma cells help you fight infections by making antibodies that recognize and attack germs. In multiple myeloma, cancerous plasma cells accumulate in the bone marrow and crowd out healthy…
Continue Reading→January is Cervical Cancer Awareness Month
January is Cervical Cancer Awareness MonthAll women are at risk for cervical cancer. It occurs most often in women over age 30. Cervical cancer is most frequently diagnosed in women between the ages of 35 and 44 with the average age at diagnosis being 50. It rarely develops in women…
Continue Reading→Yoga Considerations for Working with Students/Clients in Cancer Treatment or Recovery
Yoga Considerations for Working with Students/Clients in Cancer Treatment or Recovery If you are a yoga instructor or yoga therapist, these are some yoga considerations for working with students/clients in cancer treatment or recovery: Remember to move limbs through pain- and strain-free range of motion (ROM)…
Continue Reading→Choosing Yoga Poses to Improve Range of Motion Following Breast Cancer
Choosing Yoga Poses to Improve Range of Motion Following Breast Cancer Assessing Range of Motion (ROM) Following breast surgery/reconstruction, shoulder range of motion limitations (ROM) are not uncommon. Conducting a ROM assessment with a goniometer will help determine which areas need attention. I realize that this is not…
Continue Reading→Save On Cancer Exercise & Top Specialty Courses
Saving still on with code PINKOCT30 Save on top courses during Breast Cancer Awareness month, including live virtual training or self-study for the NEW 13th Edition Cancer Exercise Specialist Advanced Qualification, Yoga Cancer Exercise Specialist, Breast Cancer Recovery BOSU Specialist (50% off), Calificación Avanzada de Especialista en Ejercicios de…
Continue Reading→Essentials of Cancer Exercise
Essentials of Cancer Exercise By 2030 there will be over 20 million cancer survivors in the US and almost 200,000 newly diagnosed every year. Surgery, including amputations, and treatment will leave patients with muscle imbalances and range of motion limitations and out them at risk for heart and…
Continue Reading→Alcoholic Beverages are a Known Human Carcinogen
Alcoholic Beverages are a Known Human Carcinogen In its Report on Carcinogens, the National Toxicology Program of the US Department of Health and Human Services lists consumption of alcoholic beverages as a known human carcinogen. The research shows a distinct correlation between the amount of alcohol a…
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