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Tag: AFAA

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Cancer Exercise Specialist Business Builder Mastermind Workshop – Chantilly, VA

June 1, 2019 Andrea Leonard

Join Andrea Leonard, President and Founder of CETI and PFP 2019 Personal Trainer of the year, along with fellow Cancer Exercise Specialists for this hands-on mastermind event. This one-day event will take place at NOVA Medical Exercise in Chantilly, VA on Nov. 2nd from 10-6. The cost is…

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How to Create The First Two Weeks of Exercise Using the BOSU(R) Balance Trainer- Breast Cancer

July 11, 2018 Andrea Leonard Blog, Uncategorized

When you begin to work with a new client, especially a breast cancer survivor, the first 2 weeks are incredibly important in setting the stage for a longer term program. This sample 2 week program will help guide you through your first two weeks as a current or…

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Top Exercises following Breast Cancer Reconstruction

June 2, 2018 Andrea Leonard Blog, Breast Cancer, Top Exercises, Uncategorized

The recovery from breast cancer often involves reconstructive surgery that can impact muscles and movement elsewhere in the body.  Cancer Exercise Specialist training provides you with the guidance to understand the different surgical procedures, their impacts, and how to design safe and effective exercise programs that take into…

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Trainers – It’s Time to Up Your Game!

August 29, 2017 Andrea Leonard Blog

There are now 100's of thousands of personal trainers in the United States. Many holding nothing more than a lackluster certificate that proves nothing about their knowledge of anatomy, physiology, and biomechanics, let alone medical conditions and special populations. If you want to work with clients who have…

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Pound Poms for Breast Cancer Recovery is Coming soon!

September 27, 2016 Andrea Leonard Blog

 “PoundPoms® 4 Recovery”, is the brainchild created through the collaboration of Andrea Leonard, President of the Cancer Exercise Training Institute & cancer survivor and Sherry ShamRock, founder of FIT 2 CHEER & inventor of PoundPoms (weighted cheerleading pom poms!) The inspiration was impelled when Natasha Madison a breast cancer…

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