Tag: ACSM

The recovery from breast cancer often involves reconstructive surgery that can impact muscles and movement elsewhere in the body.  Cancer Exercise Specialist training provides you with the guidance to understand the different surgical procedures, their impacts, and how to design safe and effective exercise programs that take into…

There are now 100's of thousands of personal trainers in the United States. Many holding nothing more than a lackluster certificate that proves nothing about their knowledge of anatomy, physiology, and biomechanics, let alone medical conditions and special populations. If you want to work with clients who have…

 “PoundPoms® 4 Recovery”, is the brainchild created through the collaboration of Andrea Leonard, President of the Cancer Exercise Training Institute & cancer survivor and Sherry ShamRock, founder of FIT 2 CHEER & inventor of PoundPoms (weighted cheerleading pom poms!) The inspiration was impelled when Natasha Madison a breast cancer…