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Month: October 2022

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    • 2022
    • October
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Working with a Client with Lung Cancer

October 31, 2022 Andrea Leonard Blog, Patients, Professionals

Working with a Client with Lung Cancer Lung cancer is the most commonly occurring cancer in men and the third most commonly occurring cancer in women. There were 1.2 million new cases and 1.8 million deaths worldwide in 2020. Tobacco use is to blame for 85% of all…

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Dealing with Hormonal Therapy & Breast Cancer

October 20, 2022 Andrea Leonard Blog

Dealing with Hormonal Therapy & Breast Cancer Hormone therapy (also called hormonal therapy, hormone treatment, or endocrine therapy) slows or stops the growth of hormone-sensitive tumors by blocking the body’s ability to produce hormones or by interfering with effects of hormones on breast cancer cells. Tumors that are…

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Choosing Yoga Poses to Improve Range of Motion Following Breast Cancer

October 20, 2022 Andrea Leonard Blog, Breast Cancer

Choosing Yoga Poses to Improve Range of Motion Following Breast Cancer     Assessing Range of Motion (ROM) Following breast surgery/reconstruction, shoulder range of motion limitations (ROM) are not uncommon. Conducting a ROM assessment with a goniometer will help determine which areas need attention. I realize that  this…

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How to Create the First Two Weeks of Exercise Using the BOSU(R) Balance Trainer- Breast Cancer

October 12, 2022 Andrea Leonard Blog, Breast Cancer

How to Begin Your First Two Weeks of Recovery with the BOSU Balance Trainer When you begin to work with a new client, especially a breast cancer survivor, the first 2 weeks are incredibly important in setting the stage for a longer-term program. First and foremost, patients MUST discuss…

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Exercise is Critical for Breast Cancer Prevention and Recovery

October 1, 2022 Andrea Leonard Blog

Exercise is Critical for Breast Cancer Prevention and Recovery Exercise for Breast Cancer Prevention Women who get regular exercise (physical activity) have a lower risk of breast cancer than women who don’t exercise. Overall, women who get regular exercise have a 10-20 percent lower risk of breast cancer…

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Changing the Face of Breast Cancer – One Patient at a Time

October 1, 2022 Andrea Leonard Breast Cancer, Lymphedema, Uncategorized

Most of us know that every October symbolizes Breast Cancer Awareness Month around the globe. I witnessed my mother battling breast cancer three times since 1981. She is currently fighting the battle with widespread-metastatic breast cancer. Today she is winning! According to Breastcancer.org:A woman in the U.S. today has…

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