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Day: October 24, 2020

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Andrea Leonard is a 37-year cancer survivor and president/founder of the Cancer Exercise Training Institute

The 5 Stages of Grief

October 24, 2020 Andrea Leonard Blog

Throughout our lifetime we experience many instances of grief. Grief can be caused by certain situations, relationships, or even substance abuse and addiction. Children may grieve the divorce of their parents, a husband may grieve the death of his wife, one might grieve the ending of a relationship,…

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Caregiver, The Proper Care & Feeding of The Cancer Caregiver

What to Say to A Friend or Loved One Who Has Just Been Diagnosed with Cancer

October 24, 2020 Andrea Leonard Blog

What to Say to A Friend or Loved One Who Has Just Been Diagnosed with Cancer   Studies show that people do better emotionally in a crisis when they have strong support from family members and friends. If you have a friend or love one that has just…

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