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Month: January 2020

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    • 2020
    • January
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Benefits of Yoga for Cancer Survivors

January 31, 2020 Andrea Leonard Uncategorized

Yoga and Cancer Yoga teaches us presence and awareness—the heart of yoga. Patanjali teaches us these essential truths in the first two yoga sutras. The first of Patanjali’s yoga sutras states “Yoga occurs in the NOW.” When faced with major illness or trauma, it is normal for any…

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How to Teach a Safe and Effective Yoga Class for Cancer Survivors

January 30, 2020 Andrea Leonard Uncategorized

Teaching a yoga class for cancer patients and survivors can be an overwhelming task for the average yoga instructor. Even if you have a group of participants that are all relatively the same age and have undergone the exact same treatment and surgical procedures, no two cancer patients…

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How to Teach a Safe & Effective Group Exercise Class for Cancer Patients/Survivors

January 12, 2020 Andrea Leonard Blog

Teaching a group exercise class for cancer patients and survivors can be an overwhelming task for the average fitness professional. Even if you have a group of participants that are all relatively the same age and have undergone the exact same treatment and surgical procedures, no two cancer…

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