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Month: July 2022

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    • 2022
    • July
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Exercise During Cancer Recovery

July 27, 2022 Andrea Leonard Uncategorized

The Benefits of Exercise During Cancer Recovery One of the most important, if not THE most important part of recovery from the debilitating side-effects of cancer surgery and treatment is correcting postural deviations that are the result of muscle imbalances. We must re-educate the body to restore its’…

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Exercise During Cancer Treatment

July 27, 2022 Andrea Leonard Uncategorized

The Benefits of Exercise During Cancer Treatment According to Cancer.net, exercise is an important part of a cancer treatment plan. A growing amount of research shows that regular exercise can greatly improve physical and mental health during every phase of treatment. Even if you were not active before…

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More Evidence that Exercise Prevents Cancer

July 22, 2022 Andrea Leonard Blog

More Evidence that Exercise Prevents Cancer A growing body of evidence continues to support previous research about the cancer-fighting benefits of exercise and the link between physical activity and cancer prevention. Experts are now creating guidelines on diet and exercise, which for the first time puts exercise on…

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Customized Exercise Programming – Osteosarcoma (Bone Cancer)

July 15, 2022 Andrea Leonard Uncategorized

Customized Exercise Programming for Osteosarcoma (Bone Cancer) Jeff received a referral for a client with bone cancer. He’s been a Cancer Exercise Specialist for a year, but this is his first client with bone cancer. He asked if he could hire me to help him with and teach…

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July is Bone & Sarcoma Awareness Month

July 15, 2022 Andrea Leonard Blog, Patients, Professionals

July is Bone & Sarcoma Awareness Month Sarcomas are a rare group of cancers in which malignant cells form in the bones or soft tissues of the body. Soft tissue sarcomas form in cartilage, fat, muscle, blood vessels, tendons, nerves, and around joints. Osteosarcomas develop in bone; liposarcomas form in fat; rhabdomyosarcomas form…

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Recent Posts

  • Treatment is Over – The Side-Effects are Not
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