January is Cervical Cancer Awareness MonthAll women are at risk for cervical cancer. It occurs most often in women over age 30. Cervical cancer is most frequently diagnosed in women between the ages of 35 and 44 with the average age at diagnosis being 50. It rarely develops in women…
Yoga Considerations for Working with Students/Clients in Cancer Treatment or Recovery If you are a yoga instructor or yoga therapist, these are some yoga considerations for working with students/clients in cancer treatment or recovery: Remember to move limbs through pain- and strain-free range of motion (ROM)…
Choosing Yoga Poses to Improve Range of Motion Following Breast Cancer Assessing Range of Motion (ROM) Following breast surgery/reconstruction, shoulder range of motion limitations (ROM) are not uncommon. Conducting a ROM assessment with a goniometer will help determine which areas need attention. I realize that this is not…
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