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Day: August 1, 2019

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The Benefits of Rebounding in the Prevention and Management of Lymphedema & Improving Your Immune Response

August 1, 2019 Andrea Leonard Blog, Lymphedema

To help with lymphedema, gentle bouncing on a mini trampoline for at least 10 to 15 minutes will stimulate your lymphatic system, says Ellen Kamhi in her book, "Alternative Medicine Magazine's Definitive Guide to Weight Loss." The rapid changes in gravity cause your lymphatic channels to expand, thus…

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