Day: February 24, 2017

Pilates Cancer Exercise Specialist is here! The much anticipated supplemental handbook by June Kahn is hot off the press. If you are already Cancer Exercise Specialists, this supplemental handbook will help you to create sensible, safe, and effective Pilates-based workouts for cancer patients and survivors. Unlike other Pilates…

Cancer Prevention Month We are coming to the close of Cancer Prevention month, but before we move into March I’d like to highlight some ideas for ways to help prevent cancer in your life. The Prevent Cancer Foundation notes that it’s estimated that only 5% of cancers are…